OUR SERVICES

Cardio

Boost your heart health and endurance with our energizing cardio sessions at Ladies Crossfit GYM. Get ready to sweat, burn, and feel amazing!
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Strength

Transform your body with our strength-focused workouts. Gain muscle, boost confidence, and unleash your inner power!
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Zumba

Aerobics

Yoga

Cross fit

Certified trainers

Achieve your goals with our certified trainers at Ladies Crossfit GYM. Experience expert guidance, personalized plans, and unwavering support every step of the way!

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WORKING HOURS AND CLASSES

DayMorningAfternoonEveningTime
MondayHIITCardio burnAerobics 10am to 8pm
TuesdayCrossfitCardio burnAerobics 10am to 8pm
WednesdayLeg dayCardio burnAerobics 10am to 8pm
Thursday21 Method gym upper bodyCardio burnAerobics 10am to 8pm
FridayHIITCardio burnAerobics 10am to 8pm
SaturdayCrossfitCardio burnAerobics 10am to 4pm

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